The Qooldown Beginner Boxing Class by Ippo

Beginner Boxing Class by Ippo

Date: 09.08.2026 

Location: Rheinterrasse Düsseldorf

Time: 11:00 

Duration: 60 Minutes

Capacity: 20 People

INFORMATION

Learn the basics of boxing in a fun, high-energy class suitable for all experience levels.

We’ll start with a proper warm-up before working through boxing fundamentals, technique, and coordination drills - because boxing is a lot like dancing, and the hips don’t lie.

You’ll team up for partner exercises, work together on the perfect punch, and finish with a challenging speed and endurance workout. Finally, we’ll Cooldown, catch our breath, and get ready for The Qooldown.

No boxing experience required. Just bring sportswear, a towel, and plenty of energy.

A valid Day Pass is required to book this class free of charge. The Day Pass is available here: https://theqool.de/products/the-qooldown-festival

After the session, you’ll have enough time to head home, get changed and return before the DJ sets begin at 16:00.